Suicide prevention header

Suicide prevention header

Getting help if you're feeling suicidal

Immediate support for suicide


Telephone: 116 123 (free to call)

Samaritans offer emotional support 24 hours a day. You can also email at


The Sanctuary

Telephone: 0300 003 7029

The Sanctuary provides support from 8pm – 6am for adults in crisis and those experiencing anxiety, panic attacks, depression and suicidal thoughts.


Mind in Salford

Telephone: 0300 123 3393

Mind in Salford provides information on types of mental health problems, where to get help, medication and alternative treatments and advocacy. Open 9am–6pm weekdays.



Papyrus HOPELineUK

Telephone: 0800 068 4141

Text: 07786 209 697

This is a confidential suicide prevention helpline service for young people. Open 10am–10pm weekdays, 2pm–10pm weekends, 2pm–5pm bank holidays. For anyone thinking about suicide or for anyone concerned about a young person.